Speaker: Laurie Ellington

Session: Diminish Conflict: Grow Your Capacity to Feel

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Laurie Ellington is an Open Relationship, Polyamory, and Intimacy Coach (https://poly-coach.com/) with over 20 years of experience in the healing arts. Her teaching is deeply rooted in presence, communication, and connection.

Laurie has been practicing ethical non-monogamy for the past 8 years. Through this way of living and loving, along with extensive learning of Internal Family Systems, she has learned how to identify and embrace her emotions as they arise within herself with more compassion and grace. It is her belief that we cannot be fully whole until we allow each of our parts to be seen, heard, and validated. Our emotions have a message for us and they each need a safe place to express themselves. That’s the only way we can truly heal.

Laurie lives in Austin, TX. She is an avid dancer, meditator, and lover of nature. She has amazing friends, lovers, and partners (near & far). When she’s not coaching, or learning more about the intricacies of human behavior, she’s scheming up ways to create more sex-positive events with colleagues and friends. Her mission is to help people feel more confident in themselves, more pleasure in their bodies, and more intimacy in their lives.

NOTE:  You don't have to be "poly" to work with Laurie.  If you are interested in looking at any aspect of your life or your relationship with yourself and others, Laurie would love to help.  For more information, please send a direct email to Laurie at info@poly-coach.com ♥